simon croot 1000m row
1,000
Meters
4:02.5
Time
2:01.2
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 135 |
August 04, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 29 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 28 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 29 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 29 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 30 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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