simon croot 1000m row
1,000
Meters
4:02.7
Time
2:01.3
Pace
62
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 138 |
August 01, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 28 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 28 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 28 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 28 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 29 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 29 |
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Workout Graph
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