simon croot 500m row
500
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 138 |
July 29, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 31 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 32 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 33 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 31 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 30 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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