simon croot 503m row
503
Meters
2:11.4
Time
2:10.6
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 137 |
May 09, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 503 | 2:10.6 | 157 | 840 | 27 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 28 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 28 |
| 0:28.6 | 503 | 2:18.8 | 131 | 750 | 25 |
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Workout Graph
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