simon croot 500m row
500
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 137 |
May 11, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 32 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 35 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 32 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 32 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 32 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 31 |
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Workout Graph
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