simon croot 500m row
500
Meters
2:10.2
Time
2:10.2
Pace
28
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 135 |
May 20, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 32 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 33 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 33 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 34 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 31 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 31 |
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Workout Graph
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