simon croot 1000m row
1,000
Meters
4:06.3
Time
2:03.1
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 137 |
April 12, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 28 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 28 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 29 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 29 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 29 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 29 |
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Workout Graph
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