simon croot 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 136 |
April 21, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 30 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 29 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 30 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 31 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 30 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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