simon croot 500m row
500
Meters
2:11.9
Time
2:11.9
Pace
27
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 136 |
April 21, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 28 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 29 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 25 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 29 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 32 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 30 |
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Workout Graph
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