simon croot 3006m row
3,006
Meters
12:30.5
Time
2:04.8
Pace
191
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 136 |
April 22, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.5 | 3,006 | 2:04.8 | 180 | 919 | 27 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 27 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 28 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 904 | 28 |
| 0:01.9 | 3,006 | 2:38.3 | 88 | 603 |
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Workout Graph
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