simon croot 1004m row
1,004
Meters
4:16.4
Time
2:07.6
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 136 |
April 22, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,004 | 2:07.6 | 168 | 878 | 27 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 27 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 28 |
| 0:01.5 | 1,004 | 3:07.5 | 53 | 482 |
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Workout Graph
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