simon croot 1000m row
1,000
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 136 |
April 22, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 27 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 27 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 28 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 28 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 27 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 28 |
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Workout Graph
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