simon croot 1000m row
1,000
Meters
4:10.3
Time
2:05.1
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 138 |
April 25, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 29 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 30 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 29 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 30 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 30 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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