simon croot 1000m row
1,000
Meters
4:09.8
Time
2:04.9
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 137 |
April 26, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 26 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 27 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 27 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 27 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 26 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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