simon croot 504m row
504
Meters
2:09.6
Time
2:08.5
Pace
30
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 137 |
April 26, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 504 | 2:08.5 | 165 | 866 | 25 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 27 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 26 |
| 0:27.0 | 504 | 2:09.8 | 160 | 850 | 24 |
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Workout Graph
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