simon croot 1000m row
1,000
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 139 |
April 05, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 28 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 29 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 28 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 27 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 28 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 28 |
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Workout Graph
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