simon croot 1000m row
1,000
Meters
4:06.9
Time
2:03.4
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 137 |
April 10, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 28 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 28 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 28 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 29 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 29 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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