simon croot 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 138 |
February 09, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 28 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 29 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 29 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 29 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 29 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 29 |
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Workout Graph
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