simon croot 1000m row
1,000
Meters
4:09.2
Time
2:04.6
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 135 |
February 03, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 29 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 28 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 30 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 30 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 28 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 31 |
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Workout Graph
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