simon croot 1000m row
1,000
Meters
4:02.0
Time
2:01.0
Pace
63
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 136 |
January 18, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 29 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 28 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 29 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 29 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 31 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 29 |
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Workout Graph
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