simon croot 505m row
505
Meters
2:03.6
Time
2:02.3
Pace
31
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 136 |
January 20, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.6 | 505 | 2:02.3 | 191 | 957 | 28 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 30 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 30 |
| 0:26.0 | 505 | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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