simon croot 3010m row
3,010
Meters
12:12.3
Time
2:01.6
Pace
195
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 136 |
January 24, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.3 | 3,010 | 2:01.6 | 194 | 969 | 29 |
| 3:10.8 | 800 | 1:59.2 | 206 | 1010 | 30 |
| 3:17.1 | 1,600 | 2:03.1 | 187 | 944 | 29 |
| 3:16.3 | 2,400 | 2:02.6 | 190 | 952 | 29 |
| 2:28.2 | 3,010 | 2:01.4 | 195 | 971 | 29 |
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Workout Graph
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