simon croot 500m row
500
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 137 |
January 25, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 28 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 27 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 29 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 27 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 29 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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