simon croot 505m row
505
Meters
2:09.4
Time
2:08.1
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 137 |
January 26, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 505 | 2:08.1 | 166 | 872 | 26 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 28 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 27 |
| 0:31.0 | 505 | 2:27.6 | 109 | 674 | 25 |
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Workout Graph
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