simon croot 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 137 |
January 26, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 28 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 27 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 30 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 29 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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