simon croot 1000m row
1,000
Meters
4:05.8
Time
2:02.9
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 139 |
January 11, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 29 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 29 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 30 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 30 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 31 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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