simon croot 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 137 |
December 29, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 28 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 29 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 27 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 28 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 30 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 31 |
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Workout Graph
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