simon croot 500m row
500
Meters
2:01.4
Time
2:01.4
Pace
29
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 135 |
January 06, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 27 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 28 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 28 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 27 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 26 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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