simon croot 1003m row
1,003
Meters
4:14.3
Time
2:06.7
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 137 |
January 10, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 1,003 | 2:06.7 | 172 | 891 | 28 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 29 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 29 |
| 0:01.3 | 1,003 | 3:36.6 | 34 | 418 |
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Workout Graph
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