simon croot 1005m row
1,005
Meters
4:11.4
Time
2:05.0
Pace
63
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 137 |
January 10, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,005 | 2:05.0 | 179 | 915 | 29 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 30 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 895 | 30 |
| 0:01.7 | 1,005 | 2:50.0 | 71 | 545 |
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Workout Graph
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