simon croot 1000m row
1,000
Meters
4:07.6
Time
2:03.8
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 137 |
January 10, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 29 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 29 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 28 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 28 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 31 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 30 |
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Workout Graph
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