simon croot 504m row
504
Meters
2:08.6
Time
2:07.5
Pace
31
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 137 |
January 04, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.6 | 504 | 2:07.5 | 169 | 880 | 29 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 29 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 30 |
| 0:28.8 | 504 | 2:18.4 | 132 | 753 | 29 |
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Workout Graph
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