simon croot 1000m row
1,000
Meters
3:55.1
Time
1:57.5
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 137 |
November 18, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 29 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 28 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 29 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 30 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 29 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 30 |
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Workout Graph
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