simon croot 1005m row
1,005
Meters
4:12.3
Time
2:05.5
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 137 |
November 18, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,005 | 2:05.5 | 177 | 909 | 27 |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 28 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 948 | 28 |
| 0:01.9 | 1,005 | 3:10.0 | 51 | 475 |
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Workout Graph
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