simon croot 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
31
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 139 |
November 18, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 27 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 27 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 28 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 26 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.