simon croot 1000m row
1,000
Meters
4:15.0
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 138 |
November 18, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 26 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 27 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 27 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 26 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 27 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.