simon croot 12:06 row
3,007
Meters
12:06.5
Time
2:00.8
Pace
197
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 138 |
November 22, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.5 | 3,007 | 2:00.8 | 199 | 983 | 29 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 28 |
| 7:59.9 | 1,000 | 2:01.6 | 194 | 969 | 30 |
| 12:04.4 | 1,000 | 2:02.2 | 192 | 959 | 31 |
| 12:06.5 | 7 | 2:30.0 | 104 | 656 |
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Workout Graph
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