simon croot 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 134 |
November 23, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 27 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 27 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 28 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 28 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 26 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 29 |
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Workout Graph
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