simon croot 500m row
500
Meters
1:57.6
Time
1:57.6
Pace
30
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 135 |
November 23, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 28 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 27 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 31 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 28 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.