simon croot 1000m row
1,000
Meters
4:03.2
Time
2:01.6
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 136 |
November 24, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 28 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 28 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 27 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 29 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 28 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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