simon croot 3006m row
3,006
Meters
12:23.1
Time
2:03.6
Pace
192
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 141 |
October 28, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.1 | 3,006 | 2:03.6 | 185 | 937 | 27 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 27 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 27 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 908 | 28 |
| 0:02.1 | 3,006 | 2:55.0 | 65 | 524 |
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Workout Graph
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