simon croot 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
29
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 138 |
October 13, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 28 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 28 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 29 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 29 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 29 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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