simon croot 1000m row
1,000
Meters
4:28.8
Time
2:14.4
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 136 |
October 17, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 26 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 26 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 26 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 26 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 26 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 27 |
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Workout Graph
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