simon croot 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
31
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 138 |
October 04, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 29 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 30 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 27 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 30 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 31 |
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