simon croot 3005m row
3,005
Meters
12:09.8
Time
2:01.4
Pace
195
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 137 |
September 01, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.8 | 3,005 | 2:01.4 | 195 | 972 | 28 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 28 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 952 | 29 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 28 |
| 0:01.8 | 3,005 | 3:00.0 | 60 | 506 |
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Workout Graph
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