simon croot 500m row
500
Meters
1:57.7
Time
1:57.7
Pace
31
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 137 |
August 09, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 29 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 28 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 30 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 31 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 28 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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