simon croot 500m row
500
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 136 |
August 02, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 27 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 29 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 27 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 28 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 27 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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