simon croot 3006m row
3,006
Meters
11:55.2
Time
1:58.9
Pace
200
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 137 |
May 27, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.2 | 3,006 | 1:58.9 | 208 | 1015 | 28 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 29 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 29 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 28 |
| 0:01.8 | 3,006 | 2:30.0 | 104 | 656 |
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Workout Graph
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