simon croot 1000m row
1,000
Meters
4:05.8
Time
2:02.9
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 138 |
May 24, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 28 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 27 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 29 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 29 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 29 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 29 |
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Workout Graph
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