simon croot 504m row
504
Meters
2:03.4
Time
2:02.4
Pace
31
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 138 |
May 25, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 504 | 2:02.4 | 191 | 956 | 28 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 30 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 29 |
| 0:27.0 | 504 | 2:09.8 | 160 | 850 | 27 |
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Workout Graph
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